Upsidedown
Got to go to a different climbing gym with our kid; he works there, gets me in free. His preferred workout is doing laps on a long roof route, most of which one does hanging from the ceiling. I managed to get up most of it, on toprope, which probably took more energy than just leading it in the first place, but I am a bit unconfident on harder problems lately. The upsidedown nature of the effort did wonders for my ailing sinuses.
Oh, it's cold and getting crummy. Perfect pizza night.
Oh, it's cold and getting crummy. Perfect pizza night.
2 Comments:
Ouch. Can't imagine hanging upside down with a stuffy head.
It works wonderfully! TRUST me...
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