Bloatmeal

So it's important for humans to get enough fiber in their diets, to simulate days of yore when they were scavenging and eating whatever plants looked chewable and didn't kill them. I'm not about to go out foraging, despite my love of nature, so the hunt is on for at least mildly tasty items which will suffice. I have been told that tempeh is a very fiber-ish substance. It looks unappealing to me, but with enough fibrous vegetables and colorful seasoning, perhaps it'll make the fly list.
The birthday person got letters today from former third and fourth grade students, thanking her for being such a great teacher. One of them has been teaching for 27 years, and told my mother she uses activities from her own third grade days; when she tells her classes they're going to do things she herself did as a third grader, they get very excited. This has been a wonderful thing for my mom.