Tonic activity

A more recently acquired climbing friend was able to spring free early in the afternoon, so we had a good workout at the gym. She's adamant about at least doing that much, which seems to prod my wilting motivation. It's been so long since I've gotten out on real rocks, I can barely remember what it was like. My own fault, need to figure out a way to balance life better.
Family members coming across country tomorrow to visit, which will be wonderful for us all.